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Model Fitness: Lorie Baker's Pilates Routine

Gokart Video Site
Gokart Video Site Gokart Video Site
Gokart Video Site

Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: fordmodels

Length: 02:56
Rating: 4.55
Views: 774731

Tags: core  crossover  double  exercise  fitness  ford  leg  models  muscles  pilates  single  straight  stretch  

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Video Comments

DollTear (November 30, 1999 at 12:00 am)
your legs are really really nice but they look funny when u do the first workout lol thanks lots lorie xo
KingJ323 (November 30, 1999 at 12:00 am)
Be INSPIRED! YouTube: 24 24 Hour Gyms In 24 Days
Versailles1798 (November 30, 1999 at 12:00 am)
The last one (the crossover) is really great for working the abs.
SvenjaGirlie1996 (November 30, 1999 at 12:00 am)
If you do that everyday you will get fitter * I'm sorry for my bad English but I'm German.
Waynehwang17 (November 30, 1999 at 12:00 am)
Who know do Abs exercises how many times one week? What about other parts?
ECEWEE (November 30, 1999 at 12:00 am)
I mean, the first part of this routine, the rest is not too bad!
ECEWEE (November 30, 1999 at 12:00 am)
Hahaha, If ever try to do that, I would be directly sent to hospital with my back broken!
FutureActress (November 30, 1999 at 12:00 am)
She makes it look so easy but i bet when i try i'm gonna be like what...the...eff. lmao.
HealthAndFitnessTV (November 30, 1999 at 12:00 am)
Hi Lorie, thanks for making this great video about Pilates. i ave first experienced pilates with my martial arts teachers and now I am getting ready for pilates certification. Great for posture, strenght and flexibility. Thanks again. Brett
CharmingElaine (November 30, 1999 at 12:00 am)
Just stretching? What if you try it I bet you can´t even do that You are jeallous

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